Fennel has been grown in Tefenni since 1975. Fennel, which grows in warm and temperate climatic zones, in rich humus, sandy or sandy-loamy soils, is in harmony with the climate and soil structure of Tefenni. Tefenni Fennel is known for its high yield, oil content and trans-ethanol content.
Preparation: Use one filtered bag per cup and add boiled drinking water for a short time. Let your tea steep for 3-5 minutes. Then remove the bag from the cup and consume it with pleasure.
Fennel tea has many benefits. In general, fennel tea has the following benefits:
1. Anti Aging
2. Antibacterial
3. Anti-inflammatory
4. Antiallergic
5. Antifungal (Antifungal)
6. Supporting Heart Health
7. Anti-inflammatory
8. Fennel may have antimicrobial and antiviral effects. Consuming fennel tea in cases such as colds and flu can support the body's immune system and strengthen its fight against pathogens.
9. Sleep Quality: Fennel tea can help you relax and sleep more comfortably by improving sleep quality. Drinking a cup of fennel tea before going to sleep can support sleep quality by relaxing body muscles, including your digestive muscles.
10. Supports Digestion: Fennel may have properties that support the digestive system. In cases of stomach upset, bloating and diarrhea, fennel tea can help digestion. Its carminative and antispasmodic effects can provide preferable support in digestive system complaints such as irritable bowel syndrome. The warm water of fennel tea contributes to calming the digestive system, while the components of the tea can help with digestive problems. Therefore, for those with digestive problems, fennel tea can improve symptoms and quality of life.
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