Picture of Walnut Spelt Bread 500g

Walnut Spelt Bread 500g

Devrekani Deva Siyez
€3,96

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Spelt wheat, known as the first wheat in the world, has not been genetically modified. Due to its fibrous structure and nutritional properties, spelt flour is recommended as an alternative to white flour, as it contains very little gluten compared to white flour. It is produced using traditional methods in a stone mill from spelt wheat grown in Kastamonu. Its nutritional value is high

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Walnut Spelt Bread

Walnut spelt bread is a nutritious type of bread made using spelt wheat flour, enriched with walnuts. Spelt wheat is a genetically pure grain variety that offers high nutritional value, making it a healthy alternative. This bread, enriched with walnuts, can be enjoyed as a delicious snack or for breakfast.

Benefits of Spelt Bread

  • High Nutritional Value: Spelt wheat is rich in fiber, protein, vitamins, and minerals, while walnuts contain omega-3 fatty acids and antioxidants.

  • Digestive Health: Due to its high fiber content, spelt flour supports the digestive system and improves gut health.

  • Heart Health: Walnuts contain healthy fats that support heart health. Regular consumption may reduce the risk of heart diseases.

  • Lower Glycemic Index: Walnut spelt bread may have a lower glycemic index compared to breads made with white flour, helping to maintain stable blood sugar levels.

  • Longer Satiety: Its high fiber and protein content keep you feeling full longer, reducing hunger.

  • Energy Boosting: Walnuts provide a source of energy due to their healthy fats and protein content.

  • Antioxidant Properties: Both spelt wheat and walnuts contain antioxidants that combat free radicals in the body, potentially reducing cellular damage.

  • Immune System Support: Thanks to its vitamins and minerals, it helps strengthen the immune system.

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