Sourdough Spelt Bread 500g

Devrekani Deva Siyez

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€3,37

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The first wheat in the world, spelt wheat, has not been genetically modified. Due to its fibrous structure and nutritious properties, spelt flour is recommended as an alternative to white flour, as it contains very little gluten compared to white flour. It is produced using traditional methods in a stone mill from spelt wheat grown in Kastamonu. Its nutritional value is high.

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Sourdough Spelt Bread

Sourdough spelt bread is a type of bread made using spelt wheat and fermented with natural sourdough. Spelt wheat is an ancient grain variety that is genetically pure and has a high nutritional value. Sourdough enhances the flavor and nutritional benefits of the dough while also improving the texture of the bread.

Benefits of Sourdough Spelt Bread

Nutritional Value: Spelt wheat is rich in fiber, protein, vitamins, and minerals, especially high in B vitamins and iron.
Digestive Health: Sourdough contains probiotics that facilitate digestion, supporting gut health.
Lower Glycemic Index: Sourdough bread has a lower glycemic index compared to regular breads, helping to maintain stable blood sugar levels.
Longer Satiety: Due to its high fiber content, spelt bread keeps you feeling full for a longer time.
Lower Allergy Risk: Spelt wheat is less allergenic compared to modern wheat varieties, making it a better alternative for some individuals with wheat intolerance.
Flavor: Sourdough adds a rich and distinctive taste to the bread, setting it apart from other types of bread.
Natural Fermentation: Sourdough bread is fermented naturally without additives, making it a healthy option.