Local Kidney Beans 500 Gr

Atlı Gurme





Shipping Time

1-3 gün

Shipping Time 1-3 gün

Minimum Order


Atlı Gurme kidney bean is a legume rich in fiber, containing zinc and iron, potassium, magnesium and protein. There are 23.58 grams of protein in 100 grams. The calories of kidney beans in 100 grams of olive oil are 257.

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If we look at the cooking methods of kidney beans, which are preferred among legumes, we see that they are often consumed with olive oil. However, red kidney beans are another highly preferred form. If you want to have red kidney beans in it but want to consume it lightly, you can also choose red bean salad and red kidney bean stew. One of the most important tricks is to soak the kidney beans in water the night before. Let's get to the recipe for dry red kidney beans that you can't be born to eat with its taste… Strain the kidney beans that you soaked in water the night before and boil them in a pot. In another pot, olive oil, onions, and carrots are added to your taste and roasted. Potatoes and tomato paste are added to the roasted ingredients according to your taste. It is left to boil by adding the red beans and some water that you have kept on it. The kidney beans are allowed to boil until soft. Cover and let it rest for 15 to 20 minutes. Bon Appetit…

Atlı Gurme, which carries out all the processes of the products it offers from the field to your table, always keeps the environment and people at the forefront with its transparent production and good agricultural practices. You can easily order Atlı Gurme products with ISO 9001, ISO 10002, ISO 14001, ISO 22000, OHSAS 18001 and Halal Food certificates and prepare healthy and delicious meals for your loved ones.

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