Tarhana is made from yogurt that is mixed with boiled cracked wheat or flour as well as herbs and, depending on the recipe, with a variety of vegetables.
Creamy Baked Tarhana 125 Gr
Creamy baked tarhana is made by adding plenty of pure milk cream. It delights the palate with its slightly oily taste from the cream. It contains spelt, mountain thyme, yogurt and salt. It is a food that helps to lose weight by creating a feeling of satiety and is also rich in fiber and protein. This product is baked. It is not fried in oil.
Due to the fact that the yogurt used in the production of tarhana is not cooked, the vitality of probiotic bacteria is in question. At the same time, the forged wheat used in production makes it a functional food material with the probiotics. The fact that wheat has a fibrous structure is the most important factor that makes tarhana among the easily digestible foods. In this respect, 100 grams of tarhana contains approximately 133 calories. This value may vary in tarhana varieties.
Ingredients: Wheat (pounded), Yogurt, Milk Cream, Rice, Salt, Mountain Thyme
Tattoo 1/3 Yogurt
Protein Source : 21.0 g Fiber Source : 6,12 g
Energy and Nutritional Value (100 g)
Energy:
3188kJ/ 763kcal
Fat
42,20 g
Saturated Fat
3,85 g
Carbohydrate :
71,8 g
Total Sugar
5,22 g
Protein
21,0 g
Fiber:
6,12 g
Salt
2,8 g
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