Sunflower Seed Spelt Bread
Sunflower seed spelt bread is a type of bread made using spelt wheat flour, enriched with sunflower seeds. Spelt flour is a nutrient-rich and healthy ingredient that adds both flavor and nutritional benefits to the bread. Sunflower seeds enhance the bread's nutritional profile due to their richness in healthy fats, protein, and vitamins.
Benefits of Spelt Bread
High Fiber Content: Supports digestive health and provides a feeling of fullness.
Rich Nutritional Value: Both spelt flour and sunflower seeds are rich in vitamins and minerals.
Gluten Sensitivity:The low gluten content in spelt flour makes it a more tolerable option for individuals with gluten sensitivity.
Energy Boosting: Sunflower seeds provide energy due to their healthy fats and protein content.
Weight Control: The high fiber content helps maintain a feeling of fullness for a longer time.