Siyez Tarhana 500g

What is Siyez Tarhana?

Siyez wheat is a grain rich in nutritional value, low in gluten, and offers various health benefits. Tarhana made from Siyez wheat is enriched through a natural fermentation process. Thanks to the probiotics it contains, Siyez Tarhana contributes to digestive health.

What are the Benefits of Siyez Tarhana?

• Nutritional Value: Siyez wheat is a nutritious option with high fiber, vitamin, and mineral content. It is rich in vitamins B1, B2, and E.

• Digestive Health: Its high fiber content supports the digestive system and may help prevent constipation.

• Gluten Sensitivity: Siyez wheat has a lower gluten content compared to modern wheat, making it a better alternative for those with gluten sensitivity.

• Probiotic Properties: The fermentation process imparts probiotic properties to the tarhana, supporting gut health.

• Energy Boosting: It contains complex carbohydrates, providing sustained energy.

• Low Calorie: Its low-calorie and high-nutrient profile can aid in weight management.

• Immune System Support: The vitamins and minerals it contains support the immune system.

• Hydration: When consumed as a soup, it contributes to the body’s fluid balance.

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How is Siyez Tarhana Consumed?

• As a Soup: Siyez tarhana is most commonly prepared as a soup.

• With Meat or Vegetables: You can make it a more filling meal by adding minced meat or vegetables during cooking.