White Cracked Wheat 1 Kg

At its modern facilities in Thrace, Atlı Gurme manages all processes from the field to your table, ensuring transparency in production and good agricultural practices that prioritize the environment and people.

When we look at the protein content of Atlı Gurme White Cracked Wheat, which is rich in protein compared to other legumes, it contains 23.46 grams of protein per 200 grams. When examined in terms of calories, 100 grams of white cracked wheat has 101 calories, demonstrating its rich nutritional value.

White cracked wheat salad will both soothe your stomach with its lightness and delight you with its taste. Its preparation is quite simple: thoroughly cook the wheat that you soaked in water the night before. Add finely chopped cucumbers and dill according to your taste, and mix them well with the cooked wheat. Then, mix yogurt and salt according to your preference and ratios, and it will be ready for serving. For boiling white cracked wheat, take 1 cup of wheat and put it in a deep pot, add about 2 fingers of cold water, and cover the pot. Let the wheat soak for at least 8-10 hours, then drain the water. The cooking time of white cracked wheat varies depending on the recipe used, ranging from 20 to 25 minutes for salad, and approximately 30 to 45 minutes for soups or main dishes.

Atlı Gurme brings natural, reliable, and healthy food alternatives to your tables with basic food products such as Osmancık rice, baldo rice, red lentils, green lentils, yellow lentils, chickpeas, beans, bulgur, and an expanding product range day by day.

You can easily order Atlı Gurme products and prepare healthy and delicious meals for your loved ones. Atlı Gurme holds ISO 9001, ISO 10002, ISO 14001, ISO 22000, OHSAS 18001, and Halal Food certificates.