Picture of Apricot Kernels (500g)
Etak- Elazığ Tarımsal Kalkınma Kooperatifi
€12,82

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Apricot kernels are a delicious snack and a nutritious dry fruit that offers numerous health benefits. Rich in vitamins, minerals, and antioxidants, apricot kernels provide many advantages to our body.

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Benefits of Apricot Kernels

Strengthens the Immune System: Thanks to the vitamins they contain, apricot kernels strengthen the immune system and increase resistance to illnesses.

Regulates Digestion: Due to their fiber content, apricot kernels regulate the digestive system and prevent constipation.

Protects Skin Health: Thanks to vitamin E, apricot kernels moisturize the skin, slow down the effects of aging, and protect skin health.

Provides Energy: With their protein and fat content, apricot kernels provide energy to the body and help maintain a feeling of fullness for a long time.

Supports Bone Health: Due to their calcium content, apricot kernels support bone health and protect against osteoporosis.

May Play a Supportive Role in Fighting Cancer: Some studies suggest that the antioxidants in apricot kernels may help slow the growth of cancer cells.

How to Consume Apricot Kernels?

  • Raw as a snack: Consuming them in their most natural form preserves their nutritional value.
  • Add to salads: They can be added to salads to provide a unique flavor.

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