What is Siyez Flour?
Siyez flour is a type of flour made from Siyez wheat, an ancient, non-genetically modified variety cultivated in Anatolia throughout history. Unlike conventional flours, Siyez flour is highly nutritious, rich in fiber, protein, and minerals, and has a lower gluten content compared to other wheat types. This makes it a preferred option for those seeking healthier alternatives.
Benefits of Siyez Flour:
- High Fiber Content: Supports digestion, promotes gut health, and provides a feeling of fullness.
- Low Glycemic Index: More suitable for diabetics as it raises blood sugar levels slowly.
- Rich Nutritional Value: Contains vitamins (especially B vitamins), minerals (magnesium, zinc, iron), and antioxidants.
- Gluten Sensitivity: Lower gluten levels may make it more tolerable for those with gluten sensitivity.
- Heart Health: High fiber and healthy fatty acids may support heart health.
- Provides Energy: Contains slow-digesting carbohydrates for sustained energy.
- Natural and Unprocessed: Free from chemical additives, making it a natural food source.