Green Lentils 500 Gr

After maturing in the field and being separated from their shells, the green lentils are purified from foreign substances and packaged under completely hygienic conditions without being touched by hand in the modern facilities of Atlı Gurme located in Thrace.

Green lentils are recommended especially for breastfeeding mothers, diabetics, and those with digestive problems due to their fibrous structure and is an important source of nutrients such as iron and magnesium. 100 grams of green lentils contain 23 grams of protein and 116.4 calories. Atlı Gurme green lentil varieties, which are produced using local seeds, are made with completely traditional methods and good agricultural practices that meet the basic quality criteria.

With its large grains, vibrant color, and delicious taste, Atlı Gurme green lentils add a unique flavor to our tables and stand out among the food products preferred by those who adopt a vegan diet. With its taste, Atlı Gurme green lentils are quite beneficial for growing children compared to imported lentil varieties.

Atlı Gurme, which manages all the processes of the products it offers from the fields to your table, always prioritizes the environment and people with transparent production and good agricultural practices. You can easily order Atlı Gurme products with ISO 9001, ISO 10002, ISO 14001, ISO 22000, OHSAS 18001, and Halal Food certificates and prepare healthy and delicious meals for your loved ones.

One recipe that can be made with green lentils is a cooking suggestion for green lentil stew: Put 1.5 cups of green lentils in a pot. Boil for 20 minutes with 4 cups of water. After boiling, drain the water and rinse it a little. Fry 1 onion and 3-4 cloves of garlic in oil. Add tomato paste and fry a little more. Then, add the fried onion and tomato paste on top of the lentils in the pot. Add 7 cups of water and salt, and let it cook. Enjoy your meal.

Green lentil salad, which is a recipe you can make quickly, is also frequently preferred. Its preparation is quite easy. Boil the lentils. In another pot, boil the carrots, cut into cubes. Chopped herbs such as dill and parsley are added. Add the boiled lentils and carrots to the herbs. In a separate bowl, mix olive oil, lemon, salt, and pomegranate molasses for the sauce. Put the lentils and sauce on a serving plate, and mix well. You can add pickled cucumbers in cube form to the salad according to your taste. Enjoy your meal...